Tag: work
Work: 1, Brain: 0
Posted on: November 13, 2017 /
Categories: Dr Edward Roper
As we hit the home stretch of 2017, we often end up racing the calendar to complete those last office tasks before we scamper off for the break. As we tidy up our remaining projects for the year and prepare our workplaces and homes for our absence over the holidays, we may push our bodies to cope with extra stress both physically and mentally. If we’re getting just a little less sleep, skipping just a few meals, or our stress levels are heightened because we’re under pressure, it’s easy to miss the signals from our body that it’s reached its … Read the rest