We love your nervous system! It allows your body to process and balance many types of stimuli during your day. Just as there are different types of stimulation, there are also different types of tiredness
Continue readingYou’ve probably seen Rachel’s smiling face at our front desk a lot this year! After joining us from the energetic world of early childhood teaching, she’s spent a lot of time getting
Continue readingWhenever I sit down at Ed’s desk, I see a giant water bottle next to his computer. Noticing the contrast with my mug of hot tea, I asked him why hydration is so important. It can help you think
Continue readingDid you know that Ali offers Dry Needling treatments? Chat to her or Ed if you think it might be right for you! In the meantime, here are some of the basic things to consider… What is Dry Needling?
Continue readingYou may have noticed that our receptionists stand at the front desk instead of sitting. Here are our favourite reasons why! Reduce back pain. One of the most common health complaints amongst office
Continue readingWith technology increasingly demanding our children’s attention, its important to keep them safe, healthy and happy as they interact with the various modes of technology. Here are 10 tips for healthy
Continue readingEar infections are a common childhood illness, however, just how effective are antibiotics in the treatment and prevention of reoccurring ear infections, and where does Chiropractic care fit as an alt...
Continue readingWellness has become a bit of a buzzword in the last few years and it can mean different things to different people. In our office, we believe that wellness encompasses all of the functions of your body
Continue readingWe’ve been hearing from some of you that you’re struggling to explain what we do to your friends and family. Best option is to bring them in for a Complimentary Chat with Ed! But you can also
Continue readingFrom handbags, to skinny jeans, to shapewear, to cell phones – there are a TON of ways to be kinder to your body when it comes to your attire. We’re not saying swear off any of these items, but your
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