by Dr Edward Roper | Jun 7, 2019 | Dr Edward Roper
Whenever I sit down at Ed’s desk, I see a giant water bottle next to his computer. Noticing the contrast with my mug of hot tea, I asked him why hydration is so important. It can help you think more clearly It’s well known that water makes up a large...
by Dr Edward Roper | Oct 16, 2018 | Dr Edward Roper
Ed gets asked hundreds of questions each week! So we’ve started jotting down his answers to the most common ones. Enjoy, and send us your own questions! What is wellness? Wellness has become a bit of a buzzword in the last few years and it can mean different...
by Dr Edward Roper | Aug 20, 2018 | Dr Edward Roper
From handbags, to skinny jeans, to shapewear, to cell phones – there are a TON of ways to be kinder to your body when it comes to your attire. We’re not saying swear off any of these items, but your body will thank you for using them in moderation! Is your heavy load...
by Dr Edward Roper | Feb 5, 2018 | Dr Edward Roper
Did the summer holidays fly by for anyone else, or just our household? With my wife being a teacher and my eldest son actively involved in various extracurricular activities, we’ve been immersed in the back-to-school preparations these past few weeks. I wanted to...
by Dr Edward Roper | Dec 5, 2017 | Dr Edward Roper
Let’s be honest. Most people see chiropractic care as a ‘reactive’ option for when their body breaks down, gets injured or is in crisis. But it’s much more effective as a preventative tool for your overall health. Many people are beginning to understand this as they...