Whenever I sit down at Ed’s desk, I see a giant water bottle next to his computer. Noticing the contrast with my mug of hot tea, I asked him why hydration is so important.
It can help you think
Wellness has become a bit of a buzzword in the last few years and it can mean different things to different people. In our office, we believe that wellness encompasses all of the functions of your body
From handbags, to skinny jeans, to shapewear, to cell phones – there are a TON of ways to be kinder to your body when it comes to your attire. We’re not saying swear off any of these items, but your
Ed shares some practical health tips for other parents and families who are also in the stage of school preparations, ready for a new term at school.
Most people see chiropractic care as a ‘reactive’ option for when their body breaks down, gets injured or is in crisis. But it’s much more effective as a preventative tool for your overall healt...