Is your clothing adding strain to your body?

From handbags, to skinny jeans, to shapewear, to cell phones – there are a TON of ways to be kinder to your body when it comes to your attire. We’re not saying swear off any of these items, but your

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Natural Migraine Management

We see numerous people in our office who are struggling with migraines, including one of our own staff who has dealt with them for over a decade. While pharmaceutical options have their place and can be

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Myth Adjusting: “Once a week until you die or I die”

Let’s address one of the common myths about chiropractic – the misconception that we’re trapping you into lifelong care! Our purpose is NOT to see you “once a week until you die

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Head injuries and winter sports

Does your child play rugby, soccer, hockey, or basketball during winter? These sports, particularly for youth, have some of the highest rates of head injuries. This means it’s crucial to keep your

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Toxic Load and Wellbeing

We live in a world of unintentional exposure to a multitude of toxins. Our bodies are not designed to handle the various man-made chemicals and synthetic products that we deal with daily. These toxins

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Chiropractic and Your Immunity

The idea that chiropractic care helps to strengthen your immune system is not new – but we are continually discovering more about what happens at a cellular level following a spinal correction.

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Three supplements you should be taking every day

There are hundreds of supplements out there. All formulated to support various functions and areas of our bodies. If you’ve never tried supplements before or don’t know where to begin –

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Consider your back in Back-to-School prep

Ed shares some practical health tips for other parents and families who are also in the stage of school preparations, ready for a new term at school.

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When focusing on pain isn’t aiming for the bullseye

Health and wellness is a process and a journey with various milestones along the way. Primarily people see a chiropractor for pain relief – at least initially. But when the pain is relieved they

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Proactive vs Reactive – Adjusting Your Body’s Status Quo

Most people see chiropractic care as a ‘reactive’ option for when their body breaks down, gets injured or is in crisis. But it’s much more effective as a preventative tool for your overall healt...

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